Two chairs in an office where individuals can have a therapy sessions

How Can Rational Emotive Behavior Therapy Help Addiction?

Posted on January 3, 2020 in Guest Post

Rational Emotive Behavior Therapy, or REBT, is one of the most effective therapy tools for dealing with acute dependency issues REBT is an evidence-driven psychotherapy program. The celebrated American psychologist Albert Ellis was the mind behind the birth of REBT. Ellis was very well-versed in the philosophies of Greek and Asian origins and was a