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Category: Health & Wellness

20 Activities to Keep You in Recovery From an Addiction

By Demarco Moore on August 13th, 2022

Choosing Things to Do That Help Keep You Sober One of the most challenging parts of recovery from an alcohol…

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Suicide Hotline: 988 Is the New 911 for Mental Health

By Cedric Dent on July 18th, 2022

As the ongoing mental health crisis establishes itself as an epidemic in its own right, the new suicide hotline, 988,…

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Why Do People Crave Sugar In Addiction Recovery?

By Kayla Risteen - RD, CSG, LDN on July 8th, 2022

Sugar, Dopamine and the Brain’s Reward System To understand why someone might crave sugary sweets when they stop drinking or…

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What is the Pink Cloud of Recovery?

By Will Long on July 6th, 2022

The Pink Cloud of Recovery Life in early recovery after you stop using substances can feel exciting and good. But…

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Nutritious Foods to eat During Drug or Alcohol Detox

By Kayla Risteen - RD, CSG, LDN on June 7th, 2022

What should you eat during alcohol or drug detox? Maintaining a healthy diet and drinking plenty of fluids are two…

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Realistic Expectations of Recovery

By Will Long on May 30th, 2022

Landmark Recovery offers a realistic look at addiction treatment Depictions of rehab and recovery in movies and TV shows (aside…

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Three Non-Alcoholic Kentucky Derby Drinks

By Kayla Risteen - RD, CSG, LDN on April 15th, 2022

You don’t have to be from Kentucky to know about the Derby! The famous annual horse race is more than…

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Staying Sober in Las Vegas: Six Outdoor Activities

By Veronica Scala on March 12th, 2022

Many know Las Vegas as a city of vices. “Sin City” as it’s often called, seems full of opportunities for…

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How the “Runner’s High” Can Help Fight Chemical Addictions

By Veronica Scala on March 10th, 2022

Overcoming a drug or alcohol addiction involves a shift in focus, time and energy. Many people who successfully recovered from…

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7 Tips to Help You Stick to Recovery this St. Patrick’s Day

By Landmark Recovery on March 7th, 2022

While St. Patrick’s Day is an Irish holiday celebrating the life of a saint, it is more traditionally associated with…

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