Veronica Valli is a former psychotherapist who was accredited by the British Association of Counseling and Psychotherapy with 17 years of experience. She has helped thousands of people live happy, healthy lives and reach their full potential by being alcohol free. Veronica is also 20 years sober, herself. Since relocating to the US, she’s now a sobriety coach and has been the keynote speaker at annual conferences such as Women for Sobriety and Soberistas, and she is the co-host of the popular Soberful podcast and author of the new book SOBERFUL: Uncover a Sustainable Fulfilling Life Free of Alcohol. Learn more at soberful.com.
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[0:30] – Intro
[1:25] – Being sober doesn’t mean you can’t be joyful
[5:28] – Debunking myths around sobriety and alcohol
[13:20] – Normalization of alcoholism and combatting it
[23:30] – Making mistakes in early sobriety
[26:58] – Five Pillars of Sustainable Sobriety
[38:42] – Soberful Coaching