Fitness and Recreation

Exercise is a crucial element to success in the early stages of recovery. That’s why, at Landmark, our patients exercise for one hour, six days per week. Each patient can choose his or her preferred form of exercise, though our options include:

  • Yoga
  • Tai Chi
  • Basketball
  • Power Walking
  • Power 90
  • Jazzercise
  • Zumba

In addition to our fitness offerings, we offer patients a library of fiction and non-fiction books designed to educate patients on addiction. We also offer a collection of DVDs relevant to addiction that help the patient identify with other people suffering from the disease of addiction and motivate the patient to continue their road to recovery. Some titles in our library include:

  • Walk The Line