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Nutritious Foods to eat During Drug or Alcohol Detox

By Kayla Risteen - RD, CSG, LDN on June 7th, 2022

What should you eat during alcohol or drug detox? Maintaining a healthy diet and drinking plenty of fluids are two…

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Three Non-Alcoholic Kentucky Derby Drinks

By Kayla Risteen - RD, CSG, LDN on April 15th, 2022

You don’t have to be from Kentucky to know about the Derby! The famous annual horse race is more than…

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Top 5 Recovery Podcast Episodes of 2021

By Zachary Crouch - LMFT on January 8th, 2022

Wrapping up 2021, the Landmark Recovery Podcast is highlighting our top five episodes of the year! As one of the…

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A 30-Day No-Alcohol, No-Drugs Challenge to Become Your Healthiest Self

By Rachel Gaddis on December 29th, 2021

So, you want to take a break from alcohol? (Drugs can also apply in this challenge.) This is exactly the…

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How Your Diet Supports Your Recovery

By Landmark Recovery on January 9th, 2021

With the exception of marijuana, drug users rarely eat enough to meet and maintain their daily nutritional needs.   We…

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