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How To Find The Right Drug and Alcohol Rehab Center

by Landmark Recovery

September 12, 2017
A man holding binoculars and looking for drug and alcohol rehab

Finding the right drug and alcohol rehab centers can seem immensely stressful because often time’s people don’t know where to begin. The uncertain feeling of not knowing is haunting because all that’s wanted is the help for your loved one. What are you looking for? What drug and alcohol rehab has the best treatment programs? There are so many drug and alcohol rehab centers but how do you know which ones right? The answer lies within the treatment modalities. Drug and alcohol rehab centers offer a variety of one size fits all treatment models. So often what we see is the same type of treatment over and over regardless of individual factors pertaining to the type of substance or amount used.

People are unique. The treatment center should treat you with individualized care. Look for a treatment center that factors in medical history, substance abuse history, and trauma. Find a rehab center who offers individual treatment catering to the individual. A program which is for their particular substance abuse history, medical history, and even trauma. Because not everyone’s the same. People cope different depending on the imbalance of brain chemicals the drug effects. Let’s find out how to find best drug and alcohol rehab centers for your loved one.


What To Look For In A Treatment Center

A man holding binoculars and looking for drug and alcohol rehab

1. Smart Recovery Programs

Look for Smart Recovery or Self-Management for Addiction Recovery programs.

It’s a scientific model promoting the self-empowerment and power of choice teaching the addict to be in control of their behavior. This program helps support the building and maintaining styles of motivation to fight these urges the user feels.


Smart Recovery follows a 4 point program to recover from addiction:

1. Building and maintaining motivation

2. Coping with urges

3. Maintaining thoughts, feelings, and behaviors

4. Living a balanced life


The four point program focuses on cognitive behavior therapy dedicating to help change the thought process of the addict. The process of reflection of user deals with urges and trying to deal with resistance. Dealing with resistance can be battled through the process of self-empowerment and self-determination. With over 300 additional meetings in the United States, Smart Recovery teaches patients to manage by success and not by their faults. The approach is not a 12 step program; it’s based on individualized treatment for long term recovery.


Why it’s individualized?


If you believe in God or some higher power or not, it works well with Smart recovery. The model is strictly self-empowering. You hear the thousands of success stories; it focuses on what works for the patient. People, in general, stay motivated and maintain a balance in life in many different fashions, Smart Recovery is here to help cater to the individual needs of every patient. Changing behavior requires self-awareness. Help your loved one be the same motivated person they were by finding a Smart Recovery Program.


2. What is Brain Paint?

Paint brushes in different colored cups of paint. BrainPaint is a program used in drug and alcohol rehab centers

Quite simple, brain paint shows the brain it can learn to change on its own to be more effective and efficient when dealing with addiction. The brain paint system shows the brain a natural ability to form connections with new experiences. There is success particularly for patients with PTSD. Industry experts describe this process as a video game trying to bring your brain activity to different levels. Retraining your brain from dysfunctional patterns will contribute to breaking the addiction. These successful actions train the individual to focus, regulate their behavior, and reduce impulsivity.


PTSD and Addiction

PTSD or Post Traumatic Stress Disorder imposes emotional withdrawal from normal feelings. PTSD causes depression and anxiety that give the brain the necessity to become habit forming with certain coping mechanisms such as drugs, alcohol, and others.


The UCLA Study

In 2005 UCLA provided the following results treating the given population:

  • Increased abstinence rates among those participating in neurofeedback by over 30%
  • Decrease among those leaving treatment against medical advice (AMA) by 60%
  • Significant improvements on 5 of the 10 MMPI-2 scales, the most frequently used personality tests in mental health.
  • 74% of subject’s maintained sobriety of the 44% who did not use the brain paint system.

Brain paint offers cutting edge technology to deal with traumatic events, balancing of brain chemicals, while having fun in treatment. The imbalance of chemicals isn’t the same for every addict. Therefore, the importance lies within catering to the needs of each patient. Look for a facility that uses top notch systems like brain paint because it’s a [powerful tool to achieve stability tapping into the most important mechanisms.


3. Art Therapy

Aside from the other mind and mood altering treatment,  Art therapy is a soothing form of creativity and imagination to make an individual express themselves healthily and productively. The central focus of Art Therapy is to expand forms of communication to better see experiences in a different light.

This type of therapy is especially helpful for people who have the traumatic psychological issues helping them see the situation from a different perspective.


4. Alumni Program

A small group of individuals in drug and alcohol rehab sitting together

These are crucial in a rehab center for a variety of reasons. Alumni programs decrease the rate of relapse and help socialize individuals with other like-minded people. Establishing relationships in social settings help people relate and convey certain messages.


What Alumni programs entail:

  • Social events to interact with others
  • Building relationships to attend group therapy
  • Changing the lives of new patients
  • Motivation of success stories


Alumni programs bring structure back into a person’s life. A problem with addicts is structure often fails them because they don’t have it. Having a strong alumni program connects individuals to come together and tackle aftercare together. Great alumni programs allow former patients to change the lives of new patients.


5. Aftercare Plan

By incorporating structure into a person’s life, the chances of success increase. An aftercare plan takes into account many of the activities learned in residential treatment – 12 step meeting attendance, self-care, processing relapse triggers –when developing a person’s plan of care beyond residential treatment. After residential care, all patients will transition to some form of continuing care to support their recovery. Some patients will benefit from placement in a sober living environment or an Intensive Outpatient Program, while others’ chances of success increase by returning to their primary therapist for ongoing care. The decision process relies upon input from the patient, as well as the clinical and medical team’s recommendations.


6. The Importance of Individual Therapy

A person in individual counseling during drug and alcohol rehab

Individual Therapy can change a person’s life. The average therapy session is one session per week. Link Individual counseling is a treatment intervention based on one-on-one conversations with a trained therapist. Individual interviews seek to find the core problem with your loved one’s state of addiction. Finding the reason why someone has a chemical imbalance is a medical necessity to cure the problem. Addicts have a problem looking someone in the eyes and progressing significant relationships. Individual Therapy helps build those relationships and confidence to pursue emotional stability. Many addicts have other social disorders and have the problem connecting with others. Group therapy is a perfect fit to repair the trust to seek connections with others. You want to work on building the confidence to engage in conversations with like minded individuals then work on improving relationships with the family members.


7. Why Family Programs Are Essential

Traits you also want to look for when finding a drug and alcohol rehab facility is a family program. These family programs consist of a therapy session with you, your loved one, and any other family members. Rehab centers will say they have family time and visitation hours which are great! But you need to focus on portraying the feelings you felt when they damaged the relationship. Family programs are essential to the success of recovery and reduce the risk of relapse.


Next Steps

One of Landmark Recovery’s facilities is a drug and alcohol rehab center in Louisville, Kentucky. They offer evidence based treatment an incorporate all styles of treatment to ensure individual needs are being met. We specialize in these types of treatments and develop an active aftercare program bringing success in the patient’s life. Our Smart Recovery, Brain Paint, Art Therapy, and Alumni program is among the best in the nation. Our Admissions Consultants are here to answer any questions and ensure your loved one gets the treatment they deserve.

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About the Author

Landmark Recovery

Landmark Recovery

Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we've helped thousands of people choose recovery over addiction and get back to life on their own terms. We're on a mission to save one million lives over the next century. We encourage all those struggling with substance use to seek professional help.