Sober Living Homes in Kentucky
You’ve done well. You accepted that you had a problem and you sought treatment for it.
Perhaps to overcome your addictions, you stayed for a time in Landmark Recovery’s residential treatment program, and you’re well on your way to healing.
Maybe, though, you’re not quite ready to live entirely on your own.
The good news is, you still have options. Sober Living Homes are a great transition for those who have completed residential treatment but don’t have a robust support system in place to confidently continue recovery.
Today we’ll go over what you can expect in a sober living home and we’ve also curated a list of some superb sober living homes in the state of Kentucky.
What Is a Sober Living Home?
You might have heard of a “halfway house”. Well, a sober living home is the same thing.
Once you or a loved one has completed inpatient treatment for addiction, staying for a spell in a sober living home can be highly effective.
A sober living home provides a drug and alcohol-free place to stay for people in recovery.
Other residents will be in the same transitional phase, so there’s always plenty of peer support. Beyond this, many sober living homes offer services and meetings as a way to help you stay sober.
Who Needs a Sober Living Home?
Sober living homes are not for everyone, though they are designed to benefit almost any newly sober person.
For someone who has recently become sober, returning to old friends and places correlated with using can be disturbing. The National Institute on Drug Abuse reports that 40% to 60% of people who have undergone treatment for substance use disorders will relapse.
When someone has sought treatment for addiction, it’s imperative that they can re-enter their life without risk of situations and people that could trigger relapse. Unfortunately, many people with addictions don’t have a lot of support upon leaving treatment.
For those who don’t have a ready-made support system, sober living homes are an ideal situation.
Staying In a Sober Living Home
While not every sober living home is the same, there are enough similarities to generalize what it will be like to stay in one. The Journal of Psychoactive Drugs published an article containing characteristics of sober living homes. This is what they found:
Every sober living home will have rules that must be followed by the residents. While far less structured than residential treatment programs, sober living homes typically have a zero tolerance rule for drugs, alcohol, and other substances.
Sober living homes will typically have guidelines for responsibilities of the residents. There will usually be schedules for trash, dishes, and laundry. Residents are expected to adhere to these guidelines and routines while staying in the home.
While most sober living homes do not require residents to participate in formal treatment programs, most homes strongly encourage attending groups like Narcotics Anonymous, Alcoholics Anonymous, or other 12-step meeting programs.
Sober living homes often require residents to pay rent and utilities, and residents are required to meet their financial obligations to remain in the home.
Typically, residents are allowed to stay in the sober living home as long as they need to, assuming they are following the rules of the home.
In most sober living homes, there is a residential manager to oversee the residents and enforce the rules of the home.
Cost Of Sober Living Homes
Sober living homes are not free, though they are often far less expensive than the residential treatment programs that precede them.
Staying in a sober living home is often comparable to renting a room in the local area. There are a variety of factors that determine the cost of sober living homes, including:
- Location of the home
- Size of the home
- Number of residents in the home
- Single or shared occupancy of the rooms in the home
- Amenities of the home
- Organization that operates the home
Some health insurance companies will cover the cost of staying in a sober living home, so be sure to check with your provider.
A List of Sober Living Homes In Kentucky
There are many sober living homes throughout the state of Kentucky. Here are several to choose from:
Shepherd’s House : 859-252-1939 (Men’s Home)
Hope Center For Men : 859-252-7881 (Men’s Home)
Chrysalis House : 800-712-0954 (Women’s Home)
Hope Center For Women : 859-252-2002 (Women’s Home)
Beacon House Aftercare : 502-581-0765 (Men’s Home)
Halfway Back : 502-635-4530 (Men’s Home)
Rhonda’s Another Chance : 502-776-8830 (Women’s Home)
The Healing Place : 502-568-6680 (Women’s and Children’s Home)
What Comes Next?
There are many things to consider when choosing a sober living home. Whether or not you or a loved one have worked with Landmark Recovery throughout your treatment, we want to help you get on the right track for your future.
If you need any assistance in choosing a sober living home, please reach out to us and we’ll be delighted to help out.