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Talk to a Recovery Specialist

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Oklahoma City Healthy Living & Recovery Resource Guide

oklahoma city recovery directory

What does the best possible “you” look like?

When it comes to addiction, it’s no secret that abusing substances can devastate your body, enslave your mind, and crush your spirit. For those living with a drug or alcohol addiction in Oklahoma City, Landmark Recovery works tirelessly to help you treat your substance abuse but also to help you build the best version of yourself. Thankfully, there are limitless local resources available to anyone pursuing recovery and healthy living!

Once you’ve experienced what it’s like to feel your best physically, mentally, and spiritually (and free of substances), we believe you will start to see the difference in every area of your life: in your thought life, at work, with your family and friends. It is a ripple effect that starts with you and impacts everything else! Whether you want to continue improving your physical health, mental health, relationships, or achieving personal life goals, it all comes back to you taking care of yourself. No one else can make these choices for you!

To get you started, we’ve put together a list of local resources as you pursue healthy living and a life of recovery in OKC.

For Improving Your Mental Health

A group of men in a small group therapy session at an addiction treatment center

What is your mental health, exactly? It involves your thinking, emotions, and behaviors. It also affects how you make choices, relate to other people, and handle stress. Alcohol and drug use impacts all of these things, and — in simple terms — addiction is the relationship between the substances you are abusing and your brain.

For this reason, taking care of your mental health is important for addiction recovery and living your best life. For some, it’s creating healthier thought patterns and coping skills. For others, it’s learning how to navigate life despite family history, trauma, or psychological challenges.

No matter where you are in your understanding of your personal mental health, there are professionals, support groups, and organizations who can come alongside you.

There are also a number of activities – whether educational, creative, or just plain fun! – that contribute to a healthy mindset.

Commonplace Books
Commonplace Books is a gathering place for people who want to lead meaningful, thoughtful lives. Not only do they offer a collection of unique books and small goods, but they also encourage discussion, growth, and a flourishing mind. You can join one or more of their book clubs or even volunteer for Storytime with Littles as a reader.

Barnes & Noble
Give the classic bookstore of staff-curated shelves and selections a visit if you’re in the market for a good read.

Penny Lane Therapy
Yoga can be extremely helpful in promoting mindfulness for those in recovery or for anyone looking to de-stress. Counseling and therapy services are also highly recommended for those dealing with anxiety, grief, trauma, addiction, or substance abuse. Penny Lane Therapy offers both!

Oklahoma Department of Mental Health and Substance Abuse Services
Looking for a basic service to help you get the mental health care you need? The Oklahoma Department of Mental Health and Substance Abuse can help you find the treatment you are looking for.

Mental Health Association Oklahoma
MHAOK offers mental health awareness programs and helps you find therapy that fits for your needs. As an advocacy group, they have a wide-ranging ability to find help for you or your loved ones.

Oklahoma City National Memorial Museum
If something on the calmer, more contemplative side is your cup of tea, check out the OKC National Memorial Museum to learn about the story behind the OKC Bombing in the 90s and the city’s resilience to rebuild the community in the aftermath.

American Banjo Museum
Banjos are a fun and interesting instrument, but what if we treated them with the reverence and awe they deserve? Enter the American Banjo Museum, an entire museum dedicated to the history and creation of one of the most American instruments ever made. 

Oklahoma History Center
If you’re ever interested in learning more about the history of the great state of Oklahoma, visit the OK History Center.

Oklahoma Railway Museum
Do you like trains? Come hang out at a railyard open to the public with all kinds of relics from transportation’s past at the OK Railway Museum.

National Cowboy & Western Heritage Museum
The cowboy is a classic American figure of our recent history, but have you ever wanted to learn more about what the cowboy did, when they existed, and what their lives were like? Come learn about every aspect of Westward expansion in America at the National Cowboy & Western Heritage Museum.

Oklahoma Museum of Natural History
One of the most interesting museums in the Greater OKC region, the Sam Noble Museum of Natural History offers a look at the distant past in what you might first assume is a flat and geographically uninteresting state. What you learn might surprise you!

OKC Intergroup (AA)
If you’re looking for a place to join an AA group, OKC Intergroup is the governing association of AA bodies in the OKC region. Give them a call for help finding the right AA group for your needs.

Area 57 of Oklahoma
Area 57 of Oklahoma is the statewide association of AA groups. Call them if you’re just outside of the Greater OKC area and want help looking for an AA group that works for your needs.

OK Region NA
Narcotics Anonymous is your go-to for help working through a substance abuse problem. Give them a call for help locating a group that works for you.

NAMI Support Groups
Looking for resources and support groups that focus on mental health? Check out any of the locations from NAMI for mental health-focused groups in the Greater OKC area.

For a Healthier Body

A group of men in a small group therapy session at an addiction treatment center

For those who have been caught up in addiction, neglecting your body is all too familiar to you: forgetting to eat, not eating a healthy diet, or going without food altogether could have been trademarks of your life.

A body that is well-cared for is one that is nourished so that it can function as it was intended. At Landmark Recovery, this is why we are champions of healthy bodies.

While being physically healthy looks different for everyone, across the board healthy bodies need regular exercise, a balanced diet, and appropriate amounts of rest. And thanks to research and technology, we know so much more about the factors that contribute to our physical health and can make decisions based on those factors. In the 21st century, there are also so many more options available for exercise and nutrition, no matter someone’s abilities or dietary restrictions.

Spokies
As Oklahoma City’s only bike share program, Spokies is the best way to explore the city, get to concerts or games downtown, or even commute to work. Spokies offers several pricing packages that especially benefit locals. You can purchase a monthly pass for only $5 and an annual pass for $50.

Bikewalkokc
While still in the works, Oklahoma City’s bikewalkokc is the city’s first master plan for cyclists and pedestrians.

Spokies
As Oklahoma City’s only bike share program, Spokies is the best way to explore the city, get to concerts or games downtown, or even commute to work. Spokies offers several pricing packages that especially benefit locals. You can purchase a monthly pass for only $5 and an annual pass for $50.

Bikewalkokc
While still in the works, Oklahoma City’s bikewalkokc is the city’s first master plan for cyclists and pedestrians.

EMSAcare
Every September, the City of Oklahoma offers enrollment for its EMSAcare program, which covers members’ out-of-pocket expenses for emergency ambulance rides anywhere in the EMSA (Emergency Medical Services Authority) service area for all permanent members of your household (even if they don’t have medical insurance). With the cost of a single ambulance ride totaling more than $1,300, EMSAcare costs $3.65 per month and is added to your monthly city water bill.

YMCA of Greater Oklahoma City
Need a place where you can have great access to all kinds of programs and equipment at a low monthly rate? YMCA of Greater OKC is a chain where one price gets you access to the whole regional network. It’s a great deal for someone looking to get fit and get some dopamine.

Four Star Fitness
Founded in 2007, FSF is a locally owned and operated gym that features a movie room full of cardio equipment to get your mind off the burn to achieve your goals as easily as possible.

CrossFit Fiend
CrossFit is a classic conditioning program that actually works for you. CFF is a locally-operated CrossFit facility that give you nothing but results in your journey to getting fit and healthy.

Life Time
Life Time gym offers a variety of conditioning and workout programs ranging from weight training to yoga. Give them a call today to get access to their wide-ranging programs.

Oklahoma City Recreation Centers
OKC’S 9 recreation centers provide a wide variety of year-round programs and activities for everyone in the family. From team and individual sports to engaging cultural programs, crafts, after school, special events, and more, they offer a full roster of fun in a safe, welcoming environment. Oklahoma City Parks & Recreation’s Parks FitPass offers members a monthly, pay-as-you-go program and grants access to three different recreation facilities at a minimal cost. If group fitness is your speed, then try group exercise classes including Zumba, yoga, Tai Chi, water aerobics, and more at various community recreation centers.

A Balanced Body Massage Therapy Clinic
Looking for a good spot to get a massage? A Balanced Body can help you knead out all the stress of your everyday life.

The Bend Wellness Center & Yoga
The Bend offers classes for every level of yoga student as well as functional massages ranging from relaxing Swedish techniques to problem-focused deep tissue work.

Gold Leaf Nutrition
Gold Leaf Nutrition is a health and wellness club offering nutritional guidance and support for optimal health, fitness, and weight management.

The Healthy Hippo
Focusing on clean eating, The Healthy Hippo develops customized supplement programs to help you achieve your health goals. First time visitors also receive a free, 15-minute consultation.

Coolgreens Lifestyle Eatery
Coolgreens is a healthy lifestyle eatery committed to providing more than just a high quality, fresh and natural dining experience. They offer menus that cater to all lifestyles, from build-your-own salads and wraps to bowls, flatbreads, and more.

Aurora
Serving breakfast, lunch, and dinner, Aurora is a unique culinary concept bringing craft coffee, local purveyors, and healthy meal options to the heart of the Plaza District in Oklahoma City.

Farmstead Cafe at OHC
Farmstead Cafe at OHC offers fresh baked goods including gluten-friendly items, soups, salads, sandwiches, and locally roasted coffees. It also happens to be located on the third floor of the Oklahoma History Center with a stunning view of the Oklahoma State Capitol.

Sushi Neko Robata and Sushi Bar
A sleek eatery with tatami tables and a patio serving elevated Japanese fare, SushiNeko has repeatedly been named Oklahoma City’s “#1 Destination for Sushi and Japanese Cuisine” since 2012.

Wheeze The Juice
Located in the Deep Deuce district in Oklahoma City, Wheeze The Juice provides fresh made juice, bottled juice, smoothies, smoothie bowls, wellness shots, and protein balls made using the pulp from cold-pressed juices.

All About Cha Coffee & Tea House
Located in Bricktown, All About Cha About Cha serves gourmet coffee and tea as well as high-quality breakfast and lunch/dinner. Choose from 15 different coffee drinks, 22 varieties of green and black teas, and 30 healthy Korean specialty drinks.

The Loaded Bowl
The Loaded Bowl is Oklahoma’s first vegan food truck serving conscious comfort food in an accessible and affordable way. They “consciously” do this by offering sustainable practices, serving cruelty free food, making charitable contributions as often as possible, and providing their staff with a livable wage and safe space to work and grow. They also have a brick and mortar location in the Farmer’s Market District.

Picasso Café
Voted as the “Best Restaurant with Vegan or Vegetarian Menu Options,” Picasso Cafe offers just that as well as innovative takes on more traditional menu items in a unique and warm dining experience.

El Fogon de Edgar
The only authentic Colombian restaurant in Oklahoma, El Fogon de Edgar is housed in a literal house and serves stellar food. They offer plenty of vegetarian food items, as well as slow-cooked beef dishes, cornmeal empanadas, and more.

Flower Child
Whether you’re vegan, paleo, gluten-free or just hungry, Flower Child’s menu is all local, farm fresh ingredients and made from scratch. They have bowls, grains, greens, and wraps, flavored lemonades, kombucha, and more.

Nabati Vegan Mediterranean
Nabati, an Arabic adjective meaning “plant-based,” offers savory vegan dishes and baked goods inspired by traditional Mediterranean recipes.

OKC Memorial Marathon
The Oklahoma City Memorial Marathon’s “Run to Remember” is an annual marathon in Oklahoma City that began in 2001. The event now hosts over 24,000 runners and walkers from every state and several foreign countries. The event consists of a marathon, half-marathon, marathon relay, 5k, and kids marathon. The Boston Marathon also accepts qualifying times from the Oklahoma City Memorial Marathon.

Bella Strada Salon & Spa Suites
Bella Strada offers luxury spa treatments and professional hair & nail services along with friendly, gracious service in a relaxing retreat-like environment.

Udånder
Consecutively voted “Best Day Spa” by 405 magazine since 2017, Udånder is a Scandinavian steam and sauna spa with two convenient locations — their original downtown spot and the new 71st street in Nichols Hills. The facility includes an aromatherapy steam room, a Finnish dry sauna, soaking tubs (downtown only), a communal relaxation area, treatment rooms, and a locker room with showers.

Tai Chi OKC
Tai Chi allows practitioners to develop their relaxation response while exercising and stretching their bodies. Tai Chi also helps with breathwork. Classes at Tai Chi Oklahoma City are taught by Rick J. Krause, who has over 30 years of experience in the art of Tai Chi.

This Land Yoga
This Land Yoga is a new yoga studio in OKC with the mission to foster a diverse, warm, and encouraging environment free of competition or pressure. From a large and qualified team of instructors to a variety of classes and workshops, This Land Yoga is a great place to learn as well as explore new movements and techniques. A few classes we’d love to try? Sunrise yoga, moon flow, and parent & toddler. This Land Yoga even offers a virtual class specifically for back pain.

Dragon Yoga
OKC’s first pay-what-you-can studio, Dragon Yoga encourages growth, creative self-expression, and evolution through an alignment-based practice that opens the heart. Their kula “community” welcomes everyone who seeks to align their lives on- and off- the mat, without bias or judgment. Dragon Yoga also offers a free YouTube class, “The Dragon,” for those who have never tried yoga to learn and execute the basics correctly.

Soul Yoga
Soul Yoga features a wide variety of classes to suit all levels and is open 7 days a week. They offer in-studio, outdoor, and virtual classes, and they specialize in Vinyasa Flow, Beginners + Basic, Private Lessons, Myofascial Release, Restorative, Yoga Nidra, and Meditation.

Spirit House Yoga
OKC’s oldest yoga studio, Spirit House Yoga is host to in-house workshops with internationally recognized yoga teachers. They also welcome students of all levels; if you don’t think you can do yoga, this is the studio for you. New students also can sign up for four classes at a reduced rate of $32.

FLO State Studio
FLO State is a locally owned hot studio in Oklahoma City with a wide range of modalities: Yoga, Reformer Pilates, Mat Pilates, and Yoga Sculpt. You will be challenged, your mind and spirit will be fed, and you will leave feeling invigorated.

For Lifting Your Spirit

A group of men in a small group therapy session at an addiction treatment center

Addiction can leave you feeling hopeless and as if your dreams are no longer within reach. This is so untrue! There is still life ahead of you, starting with today. This is the beauty of recovery and sobriety: you can start and dream again.

Caring for one’s spirit can look different for everyone. It can look like being at peace with your inner life, fulfilling a purpose, or finding connection with a higher power, among other things. It can also be as simple as doing things you enjoy. There are many unique, life-giving activities in the world that you can experience!

OKC Animal Shelter
If you are looking to adopt an animal, the OKC Animal Shelter is a great place to find a new furry friend. All of their adoptable pets have been spayed or neutered, have age-appropriate vaccinations, and have been treated for worms.

Oklahoma Humane Society
Whether you want to adopt, foster, or volunteer, the Oklahoma Humane Society relies on animal lovers to provide homes and love to its shelter animals.

Oklahoma State Fairgrounds
As the “Horse Show Capital of the World,” OKC hosts more national and international equine championships and events than any other city in the world. Watch real life cowboys and cowgirls rope, ride and wrangle their way to the winners circle at the Oklahoma State Fairgrounds throughout the year. Many of the shows are free or very affordable and deliver plenty of action to keep everyone entertained.

Sanctuary Asia
Located in the OKC Zoo, Sanctuary Asia is a habitat for an Asian elephant herd, red pandas, Indian rhinos, langurs, Komodo dragons, Tanuki (raccoon dogs) and cassowary birds. Sanctuary Asia also features a two-story restaurant with a view into the elephant, rhino, and Komodo dragon habitats, plus a splash zone in the courtyard for children to enjoy during warmer months.

Festival of the Arts
The Festival of the Arts is a community celebration of the visual and performing arts, bringing a variety of talented artists together in downtown OKC’s Bicentennial Park.

Carpe Artem
Located in the historic Paseo Arts District, Carpe Artem is a modern space that showcases innovative, original craftsmanship from a select group of creators representing all forms of artistry.

Oklahoma City Museum of Art
The OKC Museum of Art is home to a host of immersive art exhibitions that change throughout the year. In addition, OKCMOA not only offers lectures, tours, and special events to guests, but also education and hands-on art-making experiences for people of all ages.

Paseo Arts District
Over 80 artists and more than 25 businesses, all within walking distance, the Paseo Arts District is a great place to explore or create art. Visit the First Friday Gallery Walk the first Friday of every month, when artists and their businesses stay open late for viewing. Throughout the year, you also can take art courses taught by studio artists and local creatives. Class prices and subjects vary but include painting, drawing, and printmaking.

ARTSPACE
An industrial warehouse turned exhibition space for the visual arts, ARTSPACE at Untitled is an all-encompassing art center in the Deep Deuce District of downtown Oklahoma City. ARTSPACE provides free community programming including live music, visiting artists talks, quality exhibitions, film screenings, and related community discussions.

Factory Obscura Mix Tape
Factory Obscura Mix Tape is a 6,000 square feet hand-crafted, immersive art experience with avant garde themes. Factory Obscura is an art experience unlike any other: you can touch the art! The gallery also hosts free events for the community and offers volunteers the opportunity to help build exhibits, among other projects.

Oklahoma Contemporary Arts Center
For more than 30 years, Oklahoma Contemporary has been a vital resource for contemporary art experiences of all kinds in the region. Through free exhibitions, performances, workshops for adults and teens, and free weekly programs such as artist talks, live dance, poetry, film screenings, and hands-on activities, Oklahoma Contemporary creates opportunities for guests to experience art, encounter new ideas, and explore their creative potential.

DNA Galleries
Located in the Plaza District near downtown, DNA Galleries celebrates, supports, and fosters the creative minds of the community through its artist-made retail shop and contemporary gallery. Featuring Oklahoma artists and artisans, DNA Galleries is open 7 days a week, features a new art exhibition each month, and offers a Live on the Plaza event on the second Friday of each month from 6-10 p.m.

deadCenter Film Festival
Oklahoma’s largest and most celebrated film festival, deadCenter Film Festival is home to award-winning education initiatives and the future of storytelling through technology. deadCenter offers a variety of educational initiatives, from film classes and workshops to lunch and learn presentations and event speakers.

Oklahoma City Museum of Art
For those interested in film, specifically, you can join the OKCMOA Film Society, which includes admission to quarterly Film Society events, screenings, and discussions.

ARTSPACE
In addition to its galleries, ARTSPACE provides free community programming including film screenings and related community discussions.

Brickopolis Oklahoma City
Brickopolis is a three-story downtown entertainment venue located on the Bricktown Canal. With beautiful views of the Oklahoma City Skyline in your view, you can play putt-putt golf for 18 holes, arcade games, laser tag, gemstone mining, and more.

SkyRink at Scissortail Park
An outdoor roller rink, SkyRink at Scissortail Park is open seasonally and features both quad and inline skate rentals.

Winchester Drive-In Theatre
Oklahoma City’s only operating drive in movie theater, Winchester is a tradition for many families and a landmark in Oklahoma City. With full-service concessions and showings of old and new films, Winchester is a great place for a night of fun where you can see two movies for the price of one ticket.

Oklahoma River Ferry
The Oklahoma River Ferry offers public transportation to four landings: Bricktown, Regatta, Stockyards, and Meridian. The Ferry also offers fun cruises at the usual fare price ($12 for adults, $6 for children). On Saturdays from June to August, Oklahoma characters reenact history on the cruise. From April to November, you can bring your bike on the cruiser to bike back from the landing of your choice to your parked car.

Will Rogers Gardens
A 30-acre garden featuring ponds, flowerbeds, overlooks, and art, the Will Rogers Gardens is one of the city’s historic parks and open year-round. In addition to a rose garden, the green space features a 7-acre arboretum and a Lord & Burnham conservatory inspired by 19th-century Victorian architecture. What’s more, the Will Rogers Gardens provides hands-on gardening and horticulture classes throughout the year for visitors of all ages.

Scissortail Park
A 40-acre urban oasis extending from the core of downtown Oklahoma City to the shore of the Oklahoma River, Scissortail Park features gardens and groves, a place to relax on the lawn, concerts and live performances, a children’s playground and water activities like pedal boats, kayaks, and standup board rentals.

Camping
Go camping or “glamping” on the Orr Family Farm under a country sky on the range, complete with a roaring campfire, temperature-controlled wagons and teepees, deluxe amenities and exclusive access to the farm’s activities.

Martin Park Nature Center
More than just a park, Martin Park Nature Center is a hub for nature exploration and education for visitors of all ages. Guided hikes, education programs, and an interactive learning center provide visitors a place to learn about nature and wildlife in a serene, suburban environment. Martin Park features 2.5 miles of woodland trails, a visitors center with live animals, a nature learning library, and a nature-themed playground.

Path Poems
In April 2021, Oklahoma City Parks revealed a new public art project that brought poetry to eight of its parks. Called “Path Poems,” the installations feature two poetry works by M.J. Alexander, an award-winning Oklahoma City author, lyricist, and photographer. Each park features one or both poems.

Poetry and Chill OKC
Poetry And Chill is a place to experience live music, live entertainment, and poetry in Oklahoma City. Open Mic events offers artists a platform showcase their talent and for OKC residents to experience poetry for free. Follow their Facebook page @poetryandchilokc to stay up to date with their monthly events.

Lyric Theatre of Oklahoma
This renovated, historic theater produces classic and contemporary musicals, plays, and new works throughout the year; visit their website for the season calendar. And, if you prefer to be on-stage, they also hold auditions for various productions.

Civic Center Music Hall
Whether you’re in the mood for a play, comedy, or musical, Civic Center Music Hall is your one-stop shop. Grab tickets for an event or sign-up for season tickets.

Oklahoma Shakespeare in the Park
Oklahoma Shakespeare in the Park is an Oklahoma cultural treasure, entertaining and enlightening thousands year-around. Celebrating nearly 40 years, Oklahoma Shakespeare produces bold, re-imagined, and accessible interpretations of Shakespeare and the classics. It is also located in the Historic Paseo Arts District, a neighborhood of vibrant art galleries, delicious restaurants, educational opportunities, and some of the best music, visual, and performance art OKC has to offer.

Oklahoma City Community College Performing Arts Theater
Oklahoma City Community College’s Performing Arts Center hosts concerts, live theater, and other events for the community. Visit their website for the season schedule.

The Dinner Detective
Unlike other mystery dinner shows, The Dinner Detective’s culprit is hiding in plain sight somewhere in the room. Each ticket includes a signature award-winning murder mystery dinner theatre show, along with a full dinner, waitstaff gratuity, and plenty of surprises during the show.

Rodeo Opry
Formed by a love of music and a love of family, the Rodeo Opry is a gathering place for family and friends who love to play and sing country music. Weekly Saturday night shows introduce talented new performers who share the stage with special guests, OKC favorites, and the professional Opry house band in a family-friendly, live music show proclaimed “Oklahoma’s Official Country Music Show.”

Oklahoma City Ballet
In addition to beautiful ballet performances held at the Civic Center Music Hall, Oklahoma City Ballet is also a ballet school that offers classes to the public in ballet, modern dance, and yoga.

OKC Philharmonic
OKC Philharmonic features performances by world-class musicians at the Civic Music Hall. From single show tickets to a full season subscription, there are many ways for you to enjoy a concert with the Oklahoma City Philharmonic. For those looking to volunteer, the “STARS” Usher Group provides volunteers an opportunity to assist with entertainment shows, graduations, speeches, and seminars throughout the year.

About Landmark Recovery

At Landmark Recovery, our goal is to not only help you develop a lifestyle that is free from mind and mood-altering substances but also to develop that same improved function in your overall quality of life.

If you or a loved one is seeking substance abuse treatment, we provide exceptional treatment, a caring staff, and a full continuum of care designed to treat the underlying causes of addiction. Speak with a recovery specialist at our Las Vegas facility 24/7 at (725) 217-9910 for more information about our services.

Know a few addiction recovery resources that are not on our list? Contact us and let us know! We’d be happy to add it to our guide.