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8 Green & Lean March Mocktail and Snack Recipes for Mardi Gras, St. Patrick’s Day

By Kayla Risteen - RD, CSG, LDN on March 3rd, 2022

March happens to be both National Nutrition Month and a month with some of the biggest food and drink-centered holidays…

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6 Sweet & Tart Mocktails and Treats for Valentine’s Day

By Kayla Risteen - RD, CSG, LDN on February 2nd, 2022

To all the lovers of hearts, red and pink, and sweet treats … You didn’t think I would leave you…

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6 Non-Alcoholic Recipes to Toast the Holiday Season

By Kayla Risteen - RD, CSG, LDN on December 8th, 2021

It’s beginning to look a lot like Christmas – with New Year’s following close behind – and I am sure…

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6 Festive Drinks & Appetizers for Fall and Thanksgiving

By Kayla Risteen - RD, CSG, LDN on November 9th, 2021

Sad the Halloween festivities with your family and friends are over? Let the fun continue with these delicious fall-themed non-alcoholic…

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6 Seasonal Finger Food & Non-Alcoholic Drink Recipes

By Kayla Risteen - RD, CSG, LDN on September 27th, 2021

Fall is here, and so are the smells, flavors, and festivities! For those in recovery from alcohol addiction, you might…

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